Massage

De-Stress with Heather

 

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Massage
Yoga-ssage
10% Off


 

 

 

Benefits of Massage
  • Massage enhances general health and helps keep the body and mind functioning optimally.
    * Improves immune system functioning
    * Relaxes tight muscles
    * Improves joint mobility
    * Encourages general relaxation
    * Revitalizes energy
    * Heightens alertness
    * Elevates mood
    * Reduces stress and irritability

  • Massage therapy used to support your fitness or sports program can help you achieve you performance goals with minimum injury and pain.
    * Relieves tired, sore muscles
    * Speeds recovery from strenuous physical exertion
    * Reduces anxiety of athletic competition

  • Therapeutic massage helps combat the negative effects of aging by keeping body tissue and basic functions in a more youthful state.
    * Enhances tissue elasticity and joint flexibility
    * Improves blood and lymph circulation
    * Promotes healthy, vibrant skin

  • Massage is especially beneficial for...
    * Caregivers- mothers, fathers, teachers, daycare workers, and health care workers of all kinds
    * Physical workers- those who stress their bodies in their work or trade
    * Desk workers- anyone whose work involves sitting at a desk for long periods of time
    * Travelers- for those spending long hours sitting in an automobile, train or airplane

In-Home or Home Studio

Deep Tissue, Myofacial, Relaxation, Geriatric, Sports

Table or Chair Adaptable